SisuFitness gym · Heinola · Open 24/7

A gym in Heinola.
Five things under one roof.

SisuFitness is a gym at Reumantie 4. The gym floor, the group room, the meditation studio, Rahanni Healing and Reiki, and martial arts are all in the same building. The door opens with the app or a key fob at any hour, because the place is open 24/7, every day.

Join as a member Book a free trial visit

Open 24/7, every day
Reumantie 4, Heinola
Five things in one building
Showers, changing rooms, lockers
Free parking on site

Open 24/7, every day365 days a yearYou get in with the SisuFitness app or a key fob. There are no opening hours to work around: the gym is open when your day allows it.

What this place is

A gym for the people of this town

SisuFitness is a gym in Heinola, at Reumantie 4. Five things sit under the one roof: the gym floor, the group room, the meditation studio, Rahanni Healing and Reiki, and Sisu Mixed Martial Arts. You do not need five memberships in five different places.

It is a gym for every level. Some members walk in having never trained before, others have been lifting for years. There is room and kit for both: cardio machines, plate-loaded machines, free weights from 1 to 60 kg, a functional training area and a stretching area of its own.

We are not going to promise you a result on this page. What we can promise is a place that is open when you are free, and people who will show you where to start. The rest comes down to how often you walk through the door.

You will not find a founding story or staff profiles here. Those go on the site when they have been written properly — we are not making them up in the meantime. If you want to know who runs the place, ring 044 978 9941 or come in and ask.

See memberships and prices See the gym floor

Five things

What you get here

Three of these are part of your membership. Two are paid for separately. Each card takes you to its own page.

In your membership

The gym floor

Bright and roomy: cardio machines, plate-loaded machines, free weights from 1 to 60 kg, a functional training area and a stretching area. Kettlebells, a sled, punch bags and foam rollers.

Open 24/7 with the app or a key fob In your membership

The group room

A separate room that members book for their own training and for small groups. There is no fixed public class timetable, and we are not going to pretend otherwise.

Ask about a slot at the gym or by phone In your membership

The meditation studio

A quiet room for relaxation and breathing work. Members drop in whenever they need it, with no booking. Once a month the studio also runs a guided session, 18 €.

Included in membership · guided session once a month, 18 €Paid separately

Rahanni Healing and Reiki

Energy healing in the same building, as either a Rahanni Healing or a Reiki session. Paid for separately from membership: a session is 65 €. Sessions are given by Jenni, who is qualified as an instructor as well as a practitioner in both. She trained in the UK.

65 € · ask about times on 044 978 9941 Paid separately

Sisu Mixed Martial Arts

Taught martial arts classes on Wednesdays. Juniors at 18.00, teenagers and adults at 18.45. Paid separately from membership.

Juniors 30 €/month · Adults 35 €/month

Who it is for, and what is here

Every level, and the things we do not have

We would rather tell you plainly what is in the building and what is not, than let you find out at the door.

Who the gym is for

Every level. That is a practical point rather than a polite one: the same floor works for a first-timer and for someone with years behind them, because the kit covers both ends.

First time in a gym — agree a time and we will walk you round the machines
Years of training behind you — free weights 1 to 60 kg and plate-loaded machines
Shift work — the door opens at four in the morning too, the gym is open 24/7
Over 50 and wanting to stay moving in everyday life
Juniors and teenagers in the martial arts classes

See SISU 6 coaching

If you want a coach and a programme for six weeks, look at SISU 6.

What is in the building

The basics are covered. And because people ask about these too, here is what you will not find.

Showers
Changing rooms and lockers
Free parking on site
Door entry by app or key fob, 24/7
We do not offer physiotherapy

Memberships and prices

The shop takes card, ePassi and Smartum.

Getting started

Three steps, no more

The first visit costs nothing and commits you to nothing.

Pick how you start

Book a free trial visit, or buy a membership straight from the shop. Either takes under five minutes, and either is an equally sensible way to begin.

Come in

Agree a time by phone or WhatsApp, and you can walk round the gym and ask where to start. Nothing has to be decided while you are here.

Train on your own time

Download the SisuFitness app, which works as your door key. After that the gym is open 24/7, whenever it suits you.

Book a free trial visit Join as a member

Questions

What people ask us

Do you offer physiotherapy?

No, we do not. Our old website said we did, and that was wrong. What we have is the gym floor, the group room, the meditation studio, Rahanni Healing and Reiki, and martial arts classes. If you are rehabilitating an injury, see a physiotherapist first, then come to us to carry on with what they have given you.

Is the gym really open around the clock?

Yes. It is open 24/7, every day. You get in with the SisuFitness app or a key fob. If you want to speak to someone in person, ring 044 978 9941 and agree a time, so you know for certain that somebody is there.

What does a membership include?

The gym floor, the group room and the meditation studio, plus 24/7 entry by app or key fob. Martial arts classes and Rahanni Healing and Reiki (65 €) are paid for separately. Every price is on the memberships and prices page.

Can I cancel my membership whenever I want?

The rolling membership can be cancelled at any time and there is no notice period. The fixed-term 12-month membership is a contract and runs for the agreed term. Pick whichever fits your situation.

Who owns the gym and who coaches there?

We are not putting that on this page, because we do not want to write anything here that has not been checked. Ring 044 978 9941 or come in, and you will get the answer from a person.

Do you run group fitness classes?

There is no fixed group fitness timetable. Members book the group room for their own training. The taught classes we do run are martial arts, described on the Sisu Mixed Martial Arts page.

I have never trained in a gym. Is this for me?

Yes. Book a free trial visit and agree a time by phone, so you can look round without rushing. If you want more support than that, SISU 6 gives you a coach and a programme for six weeks.

Come and see

Reumantie 4, Heinola

Come and look at the place. We will answer your questions and you do not have to decide anything while you are here.

Book a free trial visit Contact us

Address: Reumantie 4, 18100 Heinola
Opening hours: Every day, 24/7
Phone: +358 (0)44 978 9941
WhatsApp: 044 978 9941
Email: info@sisufitness.fi
Online shop: kauppa.sisufitness.fi
Parking: Free parking on site
Facilities: Showers, changing rooms and lockers

Come and look, then decide

Book a free trial visit or join as a member in the shop. Either takes under five minutes, and since the gym is open 24/7, your first session could be today.