A separate room at Reumantie 4. You book a slot at reception, where price and availability are discussed. The rest of the time it is free for members to use for warming up, stretching and circuit training, included in your membership. It is also the room where Sisu Mixed Martial Arts trains on Wednesdays.
The group room is a room of its own at Reumantie 4. It is a separate space with its own door, not a corner of the main gym.
You book a slot at reception. That is where we tell you which times are free and what the price is — ask what works for you. The rest of the time the room is free for members to use themselves: warming up, stretching and circuit training, included in your membership with nothing extra to pay.
The same room is also the martial arts room. Sisu Mixed Martial Arts trains here on Wednesdays — see Sisu Mixed Martial Arts.
In the room: white painted brick, two large painted target roundels in our blue and black, aerial silks hanging on wall hooks, a free-standing punch bag, medicine balls, a back-extension bench, full-height mirrors and big windows down one side. The floor is grey.
SISU 6 assessments and check-ins with a coach also happen in this room — see SISU 6.
The first photographs of the group room — not stock images, our own room.
White painted brick, two large painted target roundels in our blue and black, aerial silks on wall hooks, a punch bag, medicine balls, a back-extension bench, full-height mirrors and big windows down one side.
SISU 6 assessments and check-ins with a coach take place in this same room.
One room, several purposes — here is all of them.
When it is not booked, members use the room themselves: warming up, stretching and circuit training. Included in your membership.
Ask at reception for a slot. That is where we tell you which times are free and what the price is.
03Coached martial arts classes train here on Wednesdays, with juniors, teens and adults in their own groups.
04Assessments and weekly check-ins for the six-week coaching programme take place in this room.
The room is booked at reception — agreed in person, not guessed at over the phone.
Come by reception next time you are at the gym, or ring 044 978 9941. That is where price and availability are discussed.
We will tell you which times are free. We will also say straight out if the time you want has already gone.
You get in with the app or a key fob, so your slot can be seven in the morning or half past midnight. The gym is open 24/7, every day.
No public class list, with one exception: Sisu Mixed Martial Arts trains here on Wednesdays — see Sisu Mixed Martial Arts. The rest of the time the room is booked at reception or used freely by members.
Ask at reception — that is where we tell you which times are free and what the price is. When you use the room yourself for warming up, stretching or circuit training, it is included in your membership with nothing extra to pay.
Yes. Sisu Mixed Martial Arts trains in the same room on Wednesdays.
White painted brick, two painted target roundels in our blue and black, aerial silks, a free-standing punch bag, medicine balls, a back-extension bench, full-height mirrors and big windows. The floor is grey.
No. We do not offer physiotherapy at all. If you are coming back from an injury, see a physiotherapist first and come to us to carry on from there.
Book a free trial visit, join as a member in the shop, or ask at reception directly for a slot. The rolling membership is 44.99 € a month and you can cancel it at any time — there is no notice period. The shop takes card, ePassi and Smartum. Using the room yourself is included in your membership just like the gym floor, and the gym is open 24/7.